running - Deansgate Osteopath Clinic

Do We Need To Stretch When Exercising?

by fconnor | Jan 8, 2021 | Exercises, Health, Injury, Lifestyle

Stretching Is it part of your rehab… Need treatment Book Online 24/7 I have a great question to start off the New Year, a question I get asked regularly…. Do runners need to Stretch? I mention runners as it was a runner who most...

How to keep running

by francis connor | Jun 20, 2019 | Exercises, Health, Injury

This may be titled running, however you can pretty much apply most of the information and actions to any sports, the most important point is to stay fit, healthy and injury free… The key to running and stay running is don’t get injured! It sounds so obvious….....

Feeling much better after being manipulated today, no more pain , excellent service as usual

Lynne Rhodes

First came to see Frances years ago with a back injury. After that initial visit he is always my first thought when I have a mobility problem. Professional, courteous yet friendly is how I would describe the service here. I have recommended to others who are now regular clients.

Wendy Speight

Excellent service and sports massage! Had knots in my back for a while, Susan talked me through the medical reasoning throughout, was very chatty and put me at ease! Would recommend to anyone, all knots have gone and feel much better!

Ashley Southern

Fantastic professional treatments. Love the booking appointments online option. Friendly, dedicated staff would recommend 100%.

Jill Farrimond

Francis was great. He has sorted my slipped disc a few years ago. He gave me exercises to do that meant I could reduce the treatment needed and increase my mobility. Now sorting my shoulder. Problem RSI.

Mark Arrowsmith

Francis has done a brilliant job on the pain in my right leg and lower back. After years of being dismissed by the NHS and taking a lot of pain killers I finally feel we are getting to the root of the problem and the pain is becoming less noticeable everyday. Thank you 😊 X

Laura Roberts

Friendly and professional service, I had been in pain for last 10 days I came here and got it sorted in one session, Awesome work!! I can't recommend this place enough !!

Karen Greenwood

Fantastic very professional and felt comfortable throughout my treatments. I have had back problems for a long time and since I have been going to see Francis I have been very happy. I do recommend stretches by Francis at home plus a treatment every 4-8 weeks depending on my lifestyle and I have not had as many problems with my back anymore. Unlike other places I have been that just do stretches with you and use an ultrasound machine, Francis is very hands on and you feel like you had a good treatment. I would highly recommend this clinic

Sassie Clough

Fantastic and friendly service that always makes me feel brand new!

Bryony Batchelor

A lovely, knowledgable osteopath who made me feel at ease straight away. Worked on my back for at least 40 mins on the initial consultation. Brilliant service! Already booked in my next 3 appointments! Thank you

Nilufar Patel