01204522133 [email protected]

Plantar Fasciitis- Should you stretch it?

Identify, Eliminate Prevent Plantar Heel Pain Here in the clinic, we see Plantar Fasciitis quite regular often with Runners, Walkers and Footballers.   Plantar fasciitis is a painful condition affecting the foot, most notably it includes “severe pain” for the first...
Injury Prevention & Variety

Injury Prevention & Variety

Today I’ve something a little different to share which you may find useful and interesting… Variety is the spice of life… Except in this case variety is to prevent Injury. I’m talking about variety because it’s a problem which faces many...