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Posture Awareness

Just a note about posture…  Posture should never be considered as a perfect static achievement as this doesn’t really exist, posture is dynamic, a constant adaptation to movement and the forces placed on the body, and for this there is an optimum, there is perfection...
Posture and Back Pain

Posture and Back Pain

Posture, its not what you do its the way that you do it! Today I’d like to discuss posture and back pain, in fact you’ve probably heard me or one of the other therapists discuss posture in detail, there are very few people/patients I don’t discuss it...

Driving and Backpain

9 Driving Posture tips for Neck and Back Pain Back and neck pain affects many patients who attend clinics for treatment, often made worse through long periods of driving, here we have noted a few tips from http://askdoctorsnow.com/ whom have wrote some really useful...