by fconnor | Jun 10, 2018 | Health, Injury
FASTER TREATMENT = FASTER RECOVERY Often by the time people come t ourselves for treatment they may have had the problem for quite some timeโฆ. Waiting for things to go so to speak, something we have all done. With injuries the initial reaction is to stop training and...
by fconnor | Sep 19, 2017 | Exercises, Injury
What is the achilles The achilles is a tendon, it start from where muscles from the calf become a hard, tough fibrous tissue called tendon and inserts into the heel bone, the anchor point for the muscles. Function; The anchor for muscles to attach to bone....