by francis connor | Jul 18, 2019 | Health, Lifestyle
This post is about one of the most popular subjects that come’s out with the weather, though often more so in the winter, yes you might have guessed it vitamin D. Vitamin D A hot subject at the current moment and one that really does get mentioned quite a lot...
by francis connor | Feb 21, 2019 | Health, Lifestyle
Health the first step is listening to your body… ... Need treatment Book Online 24/7 Back pain- sometimes it takes pain to make you take note of what you do with your body, or don’t do! Your body needs strength, flexibility,...
by francis connor | Jan 28, 2019 | Acupuncture, Health, Lifestyle
Acupuncture Health & harmony for your body… 9 reasons you may have had, or considered for Acupuncture treatment... Need treatment Book Online 24/7 1. Promotes relaxation 2. Improve sleep 3. Boost your energy 4. Decrease...
by francis connor | Jan 24, 2019 | Backpain, Health, Lifestyle
Sometimes It Is About You… Back pain is not about one exercise, it’s not about the treatment,Back pain is about how you look after your body, it’s about you….This is a great start to an article and covers so much. Back pain is one of the most common...
by fconnor | Dec 10, 2018 | Health, Lifestyle
Eating chocolate is by far the most popular comfort food, when all is well in everything of our life being positive and making those healthy options for food is easy… However, when it’s not we turn to our comforters, chocolate is one of those. It’s a mood...
