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Beets have to be on my list of favourite foods for a smoothies, they are full of great things, however when showing my son one of these who is four he just said no! basically it look odd and he tasted with his eye, its a good job he can’t see them in the GO Complete .. Anyway this got me thinking how many foods would we not eat if we tasted by visual only? Also what food would we put in our diet  if we knew more about it? certainly food for thought so to speak.. here is some great information on Beetroot…

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