Massage for health… often massage is thought of as a luxury or for a pampering session at a spa, a report  published in “Nursing in Critical Care”, April 2019 Titled “Back massage intervention for improving health and sleep quality among intensive care unit patients” suggest that just a 10-min back massage can improve sleep quality, sleep duration, breathing and anxiety in ICU. 

So we can add a whole list of additional benefits to massage, so if you need a little help with your health massage could well be a valuable addition. Give Deansgate Osteopathic Clinic a call on T:01204 522133 or book online  24/7.