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I get asked this quite often and whilst in most cases it doesn’t cause harm… 

The question should always be re-asked in a different sequence..
Why do I fell the need to crack my neck?

Answer this and you will be in a better position to resolve any issues that may be going on..

If in doubt get along to a hands-on experienced Osteopath and avoid online Telehealth consultations if possible.
Neck pain responds better to manipulation combined with exercise.
Address the issue, improve function with the right exercise based on a detailed analysis.

#selfcare #selfmanipulation #osteopathyworks #neckcrack #osteopath #osteopathy #neckpain #neckexercises

 

 

 

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