by fconnor | Jan 18, 2021 | Custom Orthotics, Exercises, Gait Analysis, Injury, running, Uncategorized
Running How to stay injury free… Assess Treat Rehabilitate Need treatment Book Online 24/7 Though I mention runners, the following points applies to anyone who trains and is looking to enhance performance with the inclusion of interval training, specifically...
by fconnor | Dec 4, 2020 | Uncategorized
How you breathe Assess, Treat, Rehabilitate… Diaphragmatic Breathing Need treatment Book Online 24/7 What is Diaphragmatic Breathing ? Have you ever considered how well you Breathe? Breathing is something most of us don’t really pay attention to, unless...
by fconnor | Nov 30, 2020 | Coronavirus Covid 19, Custom Orthotics, Gait Analysis, Health, Uncategorized
Gait Analysis Helping you achieve a better health… Poor posture and performance... Need treatment Book Online 24/7 With any sport we get injuries, they are varied and common and more often than not, down to training routine including but ruling...
by fconnor | Nov 25, 2020 | Backpain, Custom Orthotics, Gait Analysis, Injury, Uncategorized
Flat feet is often seen with patients often coming to the clinic for treatment, showing signs of collapsed arches or overpronating during a gait analysis or exercise screening process, If Planus foot morphology (Flat Foot) is associated with frequent knee pain and...
by francis connor | Mar 14, 2019 | Backpain, Lifestyle, osteopathy, Uncategorized
Movement It is what your body needs… A popular reason for osteopathic treatment is to get you moving pain free... Need treatment Book Online 24/7 When we are in pain, movement feels like the last thing we want to do, remember the body gets good...
by francis connor | Oct 23, 2018 | Uncategorized
Get these right and you’re halfway there… #Exercise #FreshAir #Water #Sunshine #Rest #Nutrition give your health a chance...