Its starts with an injury by … Francis Connor Meniscus Rehab Book Online 24/7 Recently I sustained a knee injury, and like many injured people it’s incredibly frustrating and difficult to deal with, we cannot do the sports we love, and feel like we’re losing...
The importance of knowing what your baseline is…. Setting a baseline for injury recovery requires you to know your starting point. Considering your starting point with rehabilitation and exercise is crucial, not only because it sets the foundation for your recovery...
In a busy workplace, employees carry out their daily tasks, including manual handling activities regularly, relying on the basic guidelines provided to them, but little do they know that there is a world of knowledge and expertise beyond those simple instructions that...
“you can’t sit like that until I’ve left the room” if you have visited me in the clinic you may have heard me say this which brings me to my point, sitting well can be very difficult to do. I say this as the way you sit can have a big impact on your spine and back...
When it comes to irritated nerves, one of the most common troublemakers is the sciatic nerve! The sciatic nerve is a big nerve that runs from your lower back all the way down to your legs. It’s like a superhighway that sends messages between your brain and your...
Most people have experienced a bad nights sleep and woke up in pain at some point ,the neck being a common complaint, this is because your neck may be twisted to one side for hours at a time. This can strain your neck muscles, and make them feel sore and stiff in the...
Fantastic and friendly service that always makes me feel brand new!
Francis has done a brilliant job on the pain in my right leg and lower back. After years of being dismissed by the NHS and taking a lot of pain killers I finally feel we are getting to the root of the problem and the pain is becoming less noticeable everyday. Thank you 😊 X
Fantastic professional treatments. Love the booking appointments online option. Friendly, dedicated staff would recommend 100%.
Feeling much better after being manipulated today, no more pain , excellent service as usual
First came to see Frances years ago with a back injury.
After that initial visit he is always my first thought when I have a mobility problem.
Professional, courteous yet friendly is how I would describe the service here. I have recommended to others who are now regular clients.
Excellent service and sports massage! Had knots in my back for a while, Susan talked me through the medical reasoning throughout, was very chatty and put me at ease! Would recommend to anyone, all knots have gone and feel much better!
Over did it in the gym with dead lifts which caused me lower back pain and difficulty moving round. I went for a sports massage with Gary who fixed it in one session. Excellent work Thanks Gary!
A lovely, knowledgable osteopath who made me feel at ease straight away. Worked on my back for at least 40 mins on the initial consultation. Brilliant service! Already booked in my next 3 appointments! Thank you
Fantastic very professional and felt comfortable throughout my treatments. I have had back problems for a long time and since I have been going to see Francis I have been very happy.
I do recommend stretches by Francis at home plus a treatment every 4-8 weeks depending on my lifestyle and I have not had as many problems with my back anymore. Unlike other places I have been that just do stretches with you and use an ultrasound machine, Francis is very hands on and you feel like you had a good treatment.
I would highly recommend this clinic
Francis was great. He has sorted my slipped disc a few years ago. He gave me exercises to do that meant I could reduce the treatment needed and increase my mobility. Now sorting my shoulder. Problem RSI.