Sports Massage For Desk Workers Helping yo to get back to doing what you love to do. Book online 24/7 sports massage In the fast-paced world of desk-based jobs, where long hours are spent hunched over computers and stress levels can soar, the importance of employee...
The importance of knowing what your baseline is…. Setting a baseline for injury recovery requires you to know your starting point. Considering your starting point with rehabilitation and exercise is crucial, not only because it sets the foundation for your recovery...
When the weather is good, and it has been good I get the questions how much water you should drink, can you drink too much and should I have more salt. So, I thought I’d put a little information together. How do we really know ‘what’s enough’ when it comes to salt and...
Pain and symptom trackers are useful tools commonly used for individuals experiencing issues such as chronic pain, ME and CFS, they are also useful for anyone with injuries such as back pain or plantar fasciitis. These trackers help monitor and record the severity and...
Just a note about posture… Posture should never be considered as a perfect static achievement as this doesn’t really exist, posture is dynamic, a constant adaptation to movement and the forces placed on the body, and for this there is an optimum, there is perfection...
Neck pain Treatment When You Need It!.. Are you experiencing neck pain?... Need treatment Book Online 24/7 Tech Neck? We simply cannot get away from poor posture and how it influences our health, this pandemic has increased the use of...
Francis has done a brilliant job on the pain in my right leg and lower back. After years of being dismissed by the NHS and taking a lot of pain killers I finally feel we are getting to the root of the problem and the pain is becoming less noticeable everyday. Thank you 😊 X
Francis was great. He has sorted my slipped disc a few years ago. He gave me exercises to do that meant I could reduce the treatment needed and increase my mobility. Now sorting my shoulder. Problem RSI.
Fantastic very professional and felt comfortable throughout my treatments. I have had back problems for a long time and since I have been going to see Francis I have been very happy.
I do recommend stretches by Francis at home plus a treatment every 4-8 weeks depending on my lifestyle and I have not had as many problems with my back anymore. Unlike other places I have been that just do stretches with you and use an ultrasound machine, Francis is very hands on and you feel like you had a good treatment.
I would highly recommend this clinic
A lovely, knowledgable osteopath who made me feel at ease straight away. Worked on my back for at least 40 mins on the initial consultation. Brilliant service! Already booked in my next 3 appointments! Thank you
Over did it in the gym with dead lifts which caused me lower back pain and difficulty moving round. I went for a sports massage with Gary who fixed it in one session. Excellent work Thanks Gary!
Feeling much better after being manipulated today, no more pain , excellent service as usual
Friendly and professional service, I had been in pain for last 10 days I came here and got it sorted in one session, Awesome work!! I can't recommend this place enough !!
First came to see Frances years ago with a back injury.
After that initial visit he is always my first thought when I have a mobility problem.
Professional, courteous yet friendly is how I would describe the service here. I have recommended to others who are now regular clients.
Excellent service and sports massage! Had knots in my back for a while, Susan talked me through the medical reasoning throughout, was very chatty and put me at ease! Would recommend to anyone, all knots have gone and feel much better!
Fantastic and friendly service that always makes me feel brand new!