Sports Massage For Desk Workers

Sports Massage For Desk Workers Helping yo to get back to doing what you love to do. Book online 24/7 sports massage In the fast-paced world of desk-based jobs, where long hours are spent hunched over computers and stress levels can soar, the importance of employee...

How much water do we need

When the weather is good, and it has been good I get the questions how much water you should drink, can you drink too much and should I have more salt. So, I thought I’d put a little information together. How do we really know ‘what’s enough’ when it comes to salt and...

Posture Awareness

Just a note about posture…  Posture should never be considered as a perfect static achievement as this doesn’t really exist, posture is dynamic, a constant adaptation to movement and the forces placed on the body, and for this there is an optimum, there is perfection...

Tech Neck

Neck pain   Treatment When You Need It!..       Are you experiencing neck pain?... Need treatment Book Online 24/7 Tech Neck? We simply cannot get away from poor posture and how it influences our health, this pandemic has increased the use of...
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