by fconnor | Jun 20, 2022 | Backpain, Health, Lifestyle, osteopathy
Just a note about posture… Posture should never be considered as a perfect static achievement as this doesn’t really exist, posture is dynamic, a constant adaptation to movement and the forces placed on the body, and for this there is an optimum, there is perfection...
by fconnor | Sep 9, 2021 | Health, Injury, Lifestyle
Neck pain Treatment When You Need It!.. Are you experiencing neck pain?... Need treatment Book Online 24/7 Tech Neck? We simply cannot get away from poor posture and how it influences our health, this pandemic has increased the use of...
by fconnor | Feb 3, 2021 | Custom Orthotics, Gait Analysis, Health, Lifestyle
When it comes to hiking and walking having a pair of boots that fit is vital, they really can make or break a good outing, however if they do not quite give the comfort you expect you may be considering insoles. To answer the questions in full you need to understand...
by fconnor | Jan 8, 2021 | Exercises, Health, Injury, Lifestyle
Stretching Is it part of your rehab… Need treatment Book Online 24/7 I have a great question to start off the New Year, a question I get asked regularly…. Do runners need to Stretch? I mention runners as it was a runner who most...
by fconnor | May 19, 2020 | Coronavirus Covid 19, Health, Lifestyle
Coronavirus Blood Tests There are two tests for the Coronavirus Covid 19.. Antigen Test Antibody Test There are two tests for the Coronavirus Covid 19, knowing the difference can help. Source; NHS Antigen Test If you have symptoms of coronavirus (COVID-19), you can...
by fconnor | Mar 10, 2020 | Backpain, Exercises, Health, Injury, Lifestyle
Its all going to make sense… I broke down last week in my car and rather than call the AA out to resolve it I contacted my brothers and asked them to push me home, it was excellent I carried on moving down the street and I managed to finish my journey and get...
Fantastic very professional and felt comfortable throughout my treatments. I have had back problems for a long time and since I have been going to see Francis I have been very happy.
I do recommend stretches by Francis at home plus a treatment every 4-8 weeks depending on my lifestyle and I have not had as many problems with my back anymore. Unlike other places I have been that just do stretches with you and use an ultrasound machine, Francis is very hands on and you feel like you had a good treatment.
I would highly recommend this clinic 