by fconnor | Nov 8, 2023 | Injury, osteopathy
Its starts with an injury by … Francis Connor Meniscus Rehab Book Online 24/7 Recently I sustained a knee injury, and like many injured people it’s incredibly frustrating and difficult to deal with, we cannot do the sports we love, and feel like we’re losing...
by fconnor | Oct 4, 2023 | Custom Orthotics, Exercises, Gait Analysis, Health, Injury, Plantar Fasciitis, running
Step Strongly Into Life Building Your Foundation With Perfect Foot Function And Ground Contact… Francis Connor Plantar Fasciitis Secrets Get your copy today Buy on Amazon Plantar Fasciitis Here’s what’s inside Discover Easy Solutions: Say goodbye to...
by fconnor | Jun 12, 2023 | Health, Injury, Lifestyle
Pain and symptom trackers are useful tools commonly used for individuals experiencing issues such as chronic pain, ME and CFS, they are also useful for anyone with injuries such as back pain or plantar fasciitis. These trackers help monitor and record the severity and...
by fconnor | May 23, 2023 | Injury, osteopathy
When it comes to irritated nerves, one of the most common troublemakers is the sciatic nerve! The sciatic nerve is a big nerve that runs from your lower back all the way down to your legs. It’s like a superhighway that sends messages between your brain and your...
by fconnor | Mar 8, 2023 | Health, Injury, manual handling
Did you know handling, lifting or carrying accidents accounted for 20% of all employer reported non-fatal injuries to employees in the UK in 2018/19, according to the Labour Force Survey 2018/19. Handling injuries can be incredibly detrimental to the long-term health...
by fconnor | Mar 3, 2023 | Backpain, Injury, manual handling
With or without back pain it is very important to look after the spine, this article discusses a way to help manage and often prevent back pain. Regardless of what action you would like to carry out understanding the Task, Ability, Load, and Environment is important....