Carrots: What’s the fuss

Carrots are root vegetables that are a good source of antioxidants, potassium, vitamin K, sodium, phosphorus, calcium, vitamin C, niacin and vitamin B6. [5] [3] Other nutrients include vitamin A, E, folate, zinc.

They also go well with so many other fantastic foods such as salmon.

Carrots an also help with oral hygiene,  the organic compounds in carrots are good mineral antioxidants and they also stimulate the gums and induce excess saliva. Saliva is an alkaline substance and combats the bacteria and foreign bodies that can often result in cavities, halitosis, and other oral health risks.

If you want to see many more of the help benefits of carrots visit  www.organicfacts.net/

How can Deansgate Osteopathic Clinic help….

Firstly we deal with your pain, after this osteopaths examine the whole body with expert knowledge on spinal mechanics, we assess, treat, rehabilitate and help you manage your body, addressing imbalances and putting plans into place to help you stay strong and mobile, ultimately pain free. We also have practitioners who have studies nutrition and help help you create a better health improving diet and nutrition.